Who is the Gilded Sprout?



“We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.” ~ Buddha



 As a modern woman the things that I am accumulating with age are labels (and shoes because half of them seem to fit funny after having a baby). With every idea or decision that I make a new label is created to make it easier for others to classify me and my personal ideology. Mother, vegetarian, hippie, boss…

 I refuse to conform to any of these titles but rather choose to live my life the way that I want which is as naturally as possible. The point of this forum is to inspire and share ideas about how to take your life and your health into your own hands using knowledge both old and new.


I share recipes and ideas and would love to connect and expand the community people who think about food and life and enjoy every minute of it. 










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