Beet Breakfast Muffins

Beet Breakfast Muffins

Pastries and croissants and scones truly make the perfect breakfast… but are no good for the waistline especially if you are trying to keep it healthy.  A good muffin can be just the ticket! I admit that I love a good scone for breakfast with  my coffee.  The more butter the better.  Or a chocolate croissant!… Continue Reading

Fresh Veggie Bag Supplies

Fresh Veggie Bag Supplies

Anyone who follows my Instagram account knows that once I week my Husband meets me at the train station with a big bag of fresh produce.  There are so many options crammed into those bags and with a few supplies the fresh veggie bag can create kitchen magic. Where does he get this bag of… Continue Reading

Vegetarian Salad Rolls

Vegetarian Salad Rolls

There comes a point midweek when even I am tired of salad.  There are other options… For the nights of the week when I know that I should eat something on the healthy side but the idea of another bowl full of greens and chopped up bits is just not doing it for me, I… Continue Reading

Mushroom and Goat Cheese Pierogi

Mushroom and Goat Cheese Pierogi

In many a North American house at least one night a month is pierogi night and in my house growing up it was no different.   Some nights, there is nothing better than dragging yourself through the door, reaching into the freezer and pulling out a bag of pierogi.  A few fried onions later and… Continue Reading

Summer Squash Salad

Summer Squash Salad

Take a look at these beauties! When the farmer’s markets are in full swing and gardens are producing, I reach for these little beauties.  What better way to enjoy the season than a Summer Squash Salad?   For some reason, the summer squash is just not that popular a vegetable.  My Dad always grew them… Continue Reading

Quick and Easy Gozleme

Quick and Easy Gozleme

There are anniversary gifts and then there are anniversary gifts.  This year I got a good one and it led me straight to quick and easy gozleme.  What did I get you wonder? I was given the gift that actually does keep on giving in the form of a share Sole Food Farms.  This means… Continue Reading

Winning Potato Salad

Winning Potato Salad

The lines were drawn, the potatoes steamed and a contest was brewing.  In the end, it was a landslide vote.  This is my Winning Potato Salad. Now that I have your attention,  I should clarify.  There are certain foods in the Gilded Sprout home that divide us.  Potato salad is the most polarizing.  My husband… Continue Reading

Creamy Dill Dressing

Creamy Dill Dressing

There are salad dressings and then there are homemade salad dressings once you make the move to making your own, you almost never go back! I started making my own salad dressing a few years ago when I reached for a bottle of the store bought one in the fridge, ate some then realized that… Continue Reading